Photo by Any Lane on Pexels The holidays come with extra joy and extra headaches, all of which can amount to a whole lot of…
Are naps a silly waste of time or a productivity booster? Learn the facts about naps. This post was first published on my Medium blog—follow me…
This post was first published on my Medium blog—follow me there for the most up-to-date entries! Let’s admit it. Some of us think self-care is…
This post was first published on my Medium blog—follow me there for the most up-to-date entries! A workday shutdown routine is a vital piece of…
This post was first published on my Medium blog—follow me there for the most up-to-date entries! Do a search for “journal” on Amazon and you’ll…
This post was first published on my Medium blog—follow me there for the most up-to-date entries! For years, I found it difficult to get work…
This post was first published on my Medium blog—follow me there for the most up-to-date entries! You’ve recorded your big wins, important client appointments, or…
This post was first published on my Medium blog—follow me there for the most up-to-date entries! Anticipation of a reward can be a powerful motivating…
This post was first published on my Medium blog—follow me there for the most up-to-date entries! Whether it’s losing weight or growing your business to…
This post was first published on my Medium blog—follow me there for the most up-to-date entries! Do you suspect that something is slowing down your…